Imagine a world where, in half the time it takes to watch an episode of Glee, you could fit in enough exercise to burn serious calories, build great core ...

Hills & Dales Lifetime Center, 3505 Stoneman Road, 8:30 am Wii Bowling, participation fee applies; 10-11 am Senior Fitness Friends exercise; 11:30 am lunch; ...

Clive residents’ and businesses’ MidAmerican Energy bills will increase next year if the City Council enacts a franchise fee to raise $1 million for road repairs.

Devotees and FITNESS magazine tell you how to muster motivation to (almost) never miss a workout again. Five or six days every week, Sue Wolcott hits the ...

THURSDAY, Sept. 16 Cub Pack 53 invites all families of boys in grades first thru fifth grades to join us for an ice cream social at Shongum School (all purpose room) from 6:15 to 8:30 p.m. Drop in and learn about the fun way that Cub Scout program builds citizenship, character, and fitness. As well as, the annual anticipated events like PineWood Derby, Rain Gutter Regatta, Blue and Gold Dinner ...

Hills & Dales Lifetime Center, 3505 Stoneman Road, 8:30 am Wii Bowling, participation fee applies; 10-11 am Senior Fitness Friends exercise; 11:30 am lunch; ...

They learn various sports and activities, including fitness testing, throwing and catching, soccer, relay racing, jump rope, large group games and various ...

Because of its emphasis on physical fitness and programming relating to diet and exercise, Cowles Montessori School in Des Moines recently was named the ...

Devotees and FITNESS magazine tell you how to muster motivation to (almost) never miss a workout again. Five or six days every week, Sue Wolcott hits the ...

Well, Peak Fitness is offering an option to exercise and help Jones out. Peak's April Hall wrote this week to say that Jones was a member at the facility ...